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Nov 22, 2022

Cure or Cause: Is Your Coffee Really Giving You a Headache?

Do you suffer from regular headaches or migraines? As a coffee lover, you’re probably worried you’ll have to cut your daily java. But is caffeine really what’s causing your headaches? Let’s break down the science behind coffee causing headaches.

Nov 22, 2022

Which Coffee Has the Most Caffeine? It May Not Be What You Think

Like your coffee with an extra kick? Let’s break down which coffees have the most caffeine, and how the type of bean, roast level, and what brewing method  you choose affect the caffeine content in your cup.

Oct 18, 2022

Does Coffee Cause Dehydration? Here's What the Research Says

Does coffee really cause dehydration? In this article, we explain the research behind caffeine, dehydration and diuretic substances – and answer all your questions about dehydration and coffee.

Sep 8, 2022

Is Instant Coffee Bad For You? The Truth Behind Just Add Water

Are you drinking instant coffee on the regular? Find out how instant coffee is made, how it compares to regular coffee, and if you need to worry about the health consequences of drinking instant coffee.

Mar 24, 2022

Is Coffee Healthy to Drink? 9 Benefits and Side Effects

Is coffee healthy to drink? Let's explore the nine most powerful health benefits, how many cups is healthy per day, and any proven side effects of your favorite brew.

Mar 4, 2022

How To Fall Asleep After Drinking Coffee – 8 Easy Tips & Tricks

Struggling to sleep at night after drinking coffee during the day? Here are 8 simple and science-backed tips to help you fall asleep… without giving up your favorite brew.

Jan 27, 2022

The Ultimate Guide to Mushroom Coffee: Boost Energy and Focus Naturally in 2023

What’s all the buzz about with mushroom coffee? We dig into what mushroom coffee is, the health benefits of mushroom coffee, how you make it, and any proven side effects.

Jan 6, 2022

Sensitive Stomach? Here's How To Find Low Acid Coffee

Sensitive stomach to coffee? It may actually be the acidity. Here are all the factors that affect acidity in coffee, and how to find a low acid brew.

Dec 6, 2021

The Decaf Dilemma: Is Decaf Coffee Good for You?

Are you sensitive to caffeine? Well, not all decaf blends are created equal. Learn how decaf coffee is made, how sustainable it is, and how to spot healthy, chemical-free decaf coffee that doesn't compromise on flavor.

Nov 16, 2021

Why Organic Coffee Matters: The Benefits of Choosing Organic Beans

Does it matter if your coffee is organic? In this article, we dive into the difference between organic and non-organic coffee production, and why organic coffee is a better choice for your health, the planet and your taste buds.

Apr 21, 2020

5 Ways You May Be Able To Support Your Immune System

How can maintain a healthy lifestyle and support your immune system naturally? Let's look closer at techniques like stress reduction, breath work, a good night's sleep, a balanced diet, and limited alcohol and tobacco consumption.
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