Blog
Dec 12, 2024
Feeling Stressed? How to Find Balance with Your Morning Coffee
If you're working on managing your stress levels, you might have heard that you need to give up coffee. But here’s the good news – you might not have to! With the right coffee and a few mindful tweaks, you can still enjoy your favorite brew without worrying about it adding to your stress. From modern options like mushroom coffee to simple changes in how and when you drink it, there are ways to turn your daily cup into a moment of calm. Learn how to incorporate your coffee into a balanced routine.
Nov 25, 2024
How to Serve Great Coffee for Group Gatherings (even without the ideal setup)
Coffee is the ultimate crowd-pleaser — warm, inviting, and perfect for bringing people together. But figuring out the right blend and how to keep it fresh for a large group can feel a bit overwhelming. We've pulled together some simple tips to make serving coffee at your next even stress-free. From choosing the perfect coffee to easy brewing methods and a fun DIY coffee bar setup, you’ll have everything you need to keep your guests happily caffeinated.
Oct 15, 2024
How to Find the Best Mushroom Coffee
Coffee is more than just a morning pick-me-up—it’s a daily ritual we all look forward to. But what if your cup of coffee could do more than just wake you up? Mushroom coffee is does just that combining your favorite brew with powerful functional mushrooms. Take a look at how to find the best option and best flavor.
Sep 19, 2024
7 Simple Steps to Improve Your Focus and Concentration
We’ve all been there—ready to tackle our to-do list, but instead, we're sidetracked by notifications, emails, and somehow...10 minutes into researching the history of memes. Staying focused these is more than a challenge. Our attention spans are shrinking, and it feels like we can’t concentrate on anything long enough to feel productive. But here’s the good news: getting your focus back doesn’t have to be complicated. A few simple tweaks, and you’ll be back on track in no time. Ready to ditch distractions? Check out these simple tips!
Aug 13, 2024
What is Regenerative Coffee? Farming for Cleaner, Better Coffee Production
Regenerative coffee farming isn't just about growing beans – it's about nurturing the planet. By focusing on soil health and biodiversity, regenerative practices create richer, more flavorful coffee while actively combating climate change. Discover how your morning cup can make a difference.
Jul 15, 2024
Why Added Sugar Is Bad for Your Health – And What to Use Instead
Do you know how much sugar you're really consuming each day? The average American takes in about 17 teaspoons of added sugar daily, which is more than double the recommended amount. Surprisingly, a significant portion of this comes from our daily coffee habits. Learn about the health risks of added sugars and artificial sweeteners, how to cut back, and some delicious, healthy alternatives for your morning brew.
Jun 17, 2024
Does Coffee Help Boost Your Metabolism?
Having a balanced metabolism is more than just looking great, it's really about feeling great. Your metabolic rate influences your weight, energy, and even your mood. If you're looking for an extra way to boost your metabolism, look no further than your next cup of coffee.
May 13, 2024
How to Enjoy Coffee Without Breaking the Bank
Love your morning coffee ritual but hate the price? You're not alone! With daily cafe visits averaging about $2,000 a year, brewing at home can save you money and let you craft your perfect cup. Dive into our tips and tricks for enjoying cafe-level coffee without the hefty cost—your wallet will thank you!
Apr 11, 2024
How to Find Sustainable Coffee
How do you find truly sustainable coffee? It's not just about where it's from, but how it's grown, packaged, and reaches your cup. While conventional coffee can harm the environment, sustainable options are created with our planet and people in mind. Fortunately finding sustainable coffee is easier than you think if you know what to look for.
Mar 11, 2024
How To Find Coffee That Won't Make You Jittery
Coffee jitters—a common annoyance for coffee lovers everywhere. But what triggers these jittery sensations, and is there a way to savor your morning cup without the unwanted side effects? Let's delve into the science behind coffee jitters and uncover strategies to enjoy your brew jitter-free.
Feb 5, 2024
Benefits of Breathwork: What It Is and How to Get Started
Looking for a quick, easy way to ease stress, anxiety, and improve your health? How you breathe directly impacts your nervous system, digestion, and mental well-being, and it works in mere minutes. Here’s all you need to get started with breathwork at home in 2024.
Jan 22, 2024
Getting the Most Out of Functional Mushrooms: A Guide to Effective Mushroom Supplements in 2024
Looking for ways to boost your health in 2024? Functional mushrooms are propped full of adaptogens that boost your immune system and well-being. But is your supplement as effective as promised? Here’s a quick guide to finding clean mushroom supplements.